Home | Sana Khullar

Untangle the complexities of your emotions, understand their depths, and process them with compassion for healing and growth

Therapy Sessions

Support Groups

Workshops

As a cross cultural psychologist, I provide virtual therapy sessions around the world for individuals and couples. Through therapy, I empower people to become self reliant in being able to identify, understand and process their emotions and simplify the seemingly complex human experience.

I keep running affordable online support groups for different mental health issues from time to time. I also create them for college students on demand. Please drop a query if you're interested.

I've hosted a variety of workshops for kids and adults in corporate and residential set ups. These are interactive and educational. Please drop a query to know more!

What I can help with

Remember, a diagnosis is just a starting point. Together, we'll explore how your emotions and thoughts impact your life, considering your unique personality, attachment style, and life experiences.

Anxiety, panic attacks
Adjustment issues
Burnout
Functional Freeze - feeling stuck and unable to take action

Identity exploration
Self esteem issues
Empowering self
Body Image Issues

Pre marital counseling
Sexual/ Intimacy Issues
Relationship issues
Marital conflict mediation
Prenatal & Postnatal counseling
Divorce, Restarting life
Dating

Start Now

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“I actually Sana through instagram when I was going through a rough time in my life. I followed her for a couple of weeks and then finally mustered up the courage to text. I really didn't have it in me to see her or call her and talk about things so I asked for a session through text which I thought no one would agree to, but she made sure I was comfortable and conducted our first session through text. Over the months we did change our medium of communication but it was slowly and she made sure i was comfortable. I must say she really has helped me feel better, and at times she understood how I felt or thought when I couldn't frame it into a sentence. I'm just really glad I reached out and asked for help to her."

"Stupendous. It worked wonders for us as a couple. I was almost on the verge of breaking my marriage. After connecting with you we as a couple learnt key to any relationship is “communication” and we continued following that. And we are soon going to be parents. Thanks Sana you were a saviour."